LM ACES SOCCER OFFSEASON SAFETY
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While it is encouraged for all those interested in playing soccer in the fall to start preparing
now, it is highly suggested that all those planning on training take a look at the following
subjects and look around on the websites you are directed.
Over training and training in extreme heat can do the player more harm than good. The
following are some areas that a player doing training may experience and should need to
know the signs, symptoms and ways to treat some of the following.
For any intense or lingering pain, for any long term signs of dehydration, the player should
contact a licesned physician after informing their parents.